The Impact of Thoughts on Overall Health
Your mind has an incredible capacity to heal
Uncover the extraordinary relationship between thoughts and their effect on our well-being. This article explores how our mental landscape shapes our physical health, highlighting the power of positive thinking. Join us on this enlightening journey to understand the profound connection between our thoughts and glowing vitality.
‘‘The mind has an incredible capacity to heal. By nurturing positive thoughts and embracing unwavering belief, we can tap into its remarkable power to mend the body, restore balance, and embark on a transformative path towards holistic well-being.’’
Influence of Thoughts on the Body
The mind governs the body, whether through deliberate choices or automatic expressions. It is the master, and the body dutifully follows its commands. Unlawful thoughts have a detrimental effect, leading the body into a rapid decline of disease and decay. Conversely, embracing positive and beautiful thoughts clothes the body with youthfulness and beauty.
The Role of Thoughts in Disease and Health
Thoughts, like circumstances, play a pivotal role in determining disease and health. Sickly thoughts find their expression in an ailing body. It is even known that thoughts of fear can be as lethal as a bullet, silently claiming the lives of thousands. Those who constantly live in fear of disease often become afflicted by it. Anxiety swiftly demoralizes the entire body, making it susceptible to illness. Additionally, impure thoughts, even if not acted upon physically, have the power to ravage the nervous system.
The Power of Positive Thoughts
On the other hand, cultivating strong, pure, and happy thoughts fortifies the body, bestowing upon it vigor and grace. The body is a delicate and adaptable instrument, responsive to the thoughts that shape it. Habits of thought produce their own effects, whether good or bad, on the physical state.
The Connection between Thoughts and Physical
Well-being
Impure thoughts result in tainted and poisoned blood. Conversely, a clean heart gives rise to a clean life and a pure body. Thoughts are the source from which actions, life, and manifestation spring forth. By purifying our thoughts, we create a ripple effect of purity in all aspects of our being.
The Limitations of Dietary Changes
Merely altering one's diet will not bring about true transformation if thoughts remain unchanged. When thoughts are purified, the desire for impure food diminishes. Clean thoughts engender clean habits. It is important to recognize that external appearances alone do not define sanctity. Personal hygiene and cleanliness are essential components of a righteous life.
The Influence of Thoughts on Aging
A person's countenance reveals the impact of thoughts on aging. I have encountered a remarkable woman of ninety-six who possesses the bright, innocent face of a girl. In contrast, I have also observed a man who, despite being younger, exhibits disharmonious features. The former's appearance is a testament to a sweet and optimistic disposition, while the latter reflects the consequences of passion and discontent.
The Importance of Positive Mental States
To achieve a healthy body, one must safeguard the mind. Renewal and beauty stem from a beautiful mind. Thoughts of malice, envy, disappointment, and despondency drain the body of health and grace. Negative thoughts leave their marks, manifesting as wrinkles drawn by folly, passion, and pride.
Thoughts, Empathy, and Aging
Wrinkles etched on the faces of the elderly are a testament to their life experiences. Some wrinkles are shaped by empathy, while others are carved by strong and pure thoughts. However, wrinkles formed by passion are unmistakable. Those who have led righteous lives experience a calm and serene old age, akin to the peaceful setting of the sun. Recently, I bore witness to the passing of a philosopher on his deathbed. Though not advanced in years, his departure was as tranquil as his life had been.
The Healing Power of Positive Thoughts
Cheerful thoughts serve as a potent remedy for the ailments of the body. Goodwill acts as a comforting presence, dispersing the shadows of grief and sorrow.
Conversely, harboring ill will, cynicism, suspicion, and envy is akin to imprisoning oneself in a self-made cell. By embracing thoughts of goodwill towards all, maintaining cheerfulness in all circumstances, and learning to find goodness in everything, one opens the door to heavenly states of mind.
Dwelling daily in thoughts of peace toward every living being brings abundant peace to the one who possesses such a mindset.
Resources
"The Power of Positive Thinking" by Norman Vincent Peale
"Mindset: The New Psychology of Success" by Carol S. Dweck
"The Biology of Belief" by Bruce H. Lipton
"You Are the Placebo: Making Your Mind Matter" by Dr. Joe Dispenza
TED Talk: "The Happy Secret to Better Work" by Shawn Achor
The following video explains the healing power of the mind and how our mind and body are connected closely. The author also discusses how a fake medicine or fake treatment can trick your mind and provide the same effect as that of a real treatment. This is known as the Placebo effect.