Sun-Kissed Quinoa Fiesta: A Southwest Stew Explosion!
My Favorite Vegan Recipes
Picture this: fluffy quinoa basking in a vibrant dance with sun-kissed sweet potatoes, plump corn kernels, and hearty beans, all nestled in a smoky-sweet tomato broth. Each spoonful ignites a fiesta of flavor, infused with the warm embrace of Southwest spices and fresh cilantro. This ain't your average quinoa stew – it's a full-blown flavor fiesta, ready to tantalize your taste buds and nourish your soul.
Ingredients:
¾ cup uncooked quinoa
4 cups salt-free vegetable broth or water
1-2 tablespoons salt-free Southwest/chili seasoning (or to taste)
1 large or 2 small sweet potatoes, diced
1.5 cups frozen corn kernels
1.5 cups cooked beans (any kind)
1 (BPA-free) can diced tomatoes or 1-2 fresh tomatoes, diced
Black pepper, to taste
Dried or fresh cilantro, to taste
Instructions:
Quinoa Fiesta Begins: Kick things off by boiling the quinoa in the broth and seasoning until almost cooked, about 7 minutes with a lid on. Then, stir in the sun-kissed sweet potatoes and simmer until tender, another 10 minutes covered.
Flavor Fiesta Explosion: Now, it's party time! Add the juicy tomatoes, plump corn kernels, hearty beans, a sprinkle of black pepper, and a touch of fresh cilantro. Let it simmer for a few minutes, allowing the flavors to meld into a harmonious fiesta.
Green Grande Finale (Optional): For a boost of freshness and nutrients, throw in your favorite greens like spinach or kale at the end. Watch them wilt in the warm embrace of the stew, adding a delightful verdant touch.
Adjust the spices to your taste bud adventure, and garnish with a dollop of plant-based yogurt or avocado crema for an extra layer of creamy deliciousness. This Sun-Kissed Quinoa Fiesta is sure to become a staple in your plant-powered kitchen, warming your belly and brightening your days!
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There is nothing ecologically or socially responsible about quinoa or avocado. Vegans, especially those in Europe, should not be promoting the use of ingredients that were grown in Central or South America.