Soyful Harvest Pie: A Delicious Twist on Vegan Shepherd's Delight
Our Favorite Recipes!
Savor a cruelty-free twist on tradition with our Deluxe Vegan Shepherd's Pie. Packed with wholesome soy curls, crisp peas, and carrots, all embraced beneath a luscious layer of creamy mashed potatoes. Delight awaits!
Ingredients:
2 cups soy curls
1 cup peas and carrots, mixed
4 cups mashed potatoes
1 onion, finely chopped
3 cloves garlic, minced
1 cup vegetable broth
2 tablespoons tomato paste
2 tablespoons soy sauce
1 tablespoon olive oil
Salt and pepper to taste
Fresh thyme for garnish
Instructions:
Preheat oven to 375°F (190°C).
Rehydrate soy curls according to package instructions. Drain and set aside.
In a large skillet, sauté chopped onion and minced garlic in olive oil until golden brown.
Add rehydrated soy curls, peas, and carrots to the skillet. Cook for 5 minutes, stirring occasionally.
Stir in tomato paste, soy sauce, and vegetable broth. Simmer until the mixture thickens. Season with salt and pepper to taste.
Transfer the soy curl mixture to a baking dish, spreading it evenly.
Top with a generous layer of creamy mashed potatoes, ensuring full coverage.
Bake in the preheated oven for 25-30 minutes or until the top is golden brown.
Garnish with fresh thyme before serving.
Let it cool for a few minutes before digging in. Enjoy the rich flavors of this deluxe vegan Shepherd's Pie!
Note: Feel free to customize with your favorite herbs and spices for added depth of flavor.
Visit our Facebook cooking and recipe group The Vegan Kitchen for more scary delicious vegan recipes and cooking tips!