Savory Sunshine Cauliflower Euphoria!
My Favorite Vegan Recipes!
‘‘Vegan cooking nourishes the body with nutrient-rich, plant-based goodness, promoting vitality and well-being. Embrace a healthful journey that not only satiates the palate but also fuels a vibrant and balanced life.’’
Get ready for a taste sensation with our Savory Sunshine Cauliflower Euphoria! This vibrant dish combines the earthy goodness of cauliflower and the luscious sweetness of Hannah yams, all elevated with a symphony of zesty spices. It's a vegan masterpiece that'll have you coming back for seconds!
Ingredients:
1 head of cauliflower, about 2 pounds
2 pounds of Hannah yams (or Japanese sweet potatoes)
6 cups no-salt vegetable broth or water
1 large white onion
8 cloves garlic
2 tablespoons dried dill
2 tablespoons of your favorite salt-free seasoning
1 tablespoon smoked paprika
½ teaspoon chipotle powder (optional)
¼ cup salt-free stone-ground mustard
3-4 cups unsweetened soy milk
¼ cup nutritional yeast (optional)
Instructions:
Embrace the sunshine! Add the cauliflower, yams, vegetable broth (or water), onion, garlic, dill, salt-free seasoning, smoked paprika, and chipotle powder (if you're up for a spicy kick) to your trusty electric pressure cooker, like the Instant Pot. Let it dance on high pressure for 10 minutes, then let the excitement out!
Stir in the stone-ground mustard, soy milk, and, if you're feeling extra fancy, a sprinkle of nutritional yeast.
Time to blend the magic! Use your immersion blender to whirl everything into a smooth, creamy ecstasy right in the pot. Or, for an extra silky finish, let your high-speed blender work its charm in batches. Adjust the thickness with soy milk, just the way you like it.
The moment of truth! Serve this sunshine-filled concoction hot, and if you want to take it up a notch, add a dash of dill or a drizzle of olive oil. Pair it with a hearty slice of whole-grain bread, and you've got yourself a meal fit for a king or queen!
Savory Sunshine Cauliflower Euphoria is not just a dish; it's an experience. Revel in the decadent creaminess and the explosion of flavors, all guilt-free and oh-so-delicious!
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General Resources
Books:
Dominion: The Power of Animals in Nature and in Our Imagination by Matthew Scully
Animal Liberation by Peter Singer
Eating Animals by Jonathan Safran Foer
A Billion Hungry Mouths: Feeding the World Without Consuming the Planet by Colin Tudge
Websites and organizations:
Documentaries:
Articles:
"The Case for Animal Rights" by Tom Regan
‘‘Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism’’ by Melanie Joy
‘‘Animal Rights: The Abolitionist Approach’’ by Gary L. Francione
‘‘Fellow Creatures: Our Obligations to the Other Animals’’ by Christine Korsgaard
Seeds of Compassion: Finding Jesus Christ in a Vegan World by Michael Corthell
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The information on this vegan/plant-based blog is for general informational purposes only. It is not intended as legal, medical, or professional advice. Readers should consult with appropriate professionals for specific advice tailored to their situation. The blog owner is not responsible for any reliance on the information herein.