Savory Harvest Nut Roast: A Bountiful Vegan Delight
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Indulge in the delectable "Savory Harvest Nut Roast," a sumptuous vegan twist on the classic meatloaf. Packed with wholesome nuts, hearty grains, and aromatic herbs, it's a masterpiece of plant-based cuisine.
Ingredients:
1 cup cooked quinoa
1 cup mixed nuts (walnuts, almonds, pecans), finely chopped
1 cup mushrooms, finely chopped
1 small onion, finely diced
2 cloves garlic, minced
1 cup grated carrots
1 cup cooked lentils, mashed
1/2 cup breadcrumbs
1/4 cup ground flaxseed + 1/2 cup water (flax egg)
2 tbsp tomato paste
2 tbsp soy sauce
1 tbsp olive oil
1 tsp dried thyme
1 tsp dried rosemary
1 tsp smoked paprika
Salt and pepper to taste
Glaze:
1/4 cup ketchup
2 tbsp maple syrup
1 tbsp apple cider vinegar
Instructions:
Preheat the oven to 375°F (190°C). Grease a loaf pan and set aside.
In a small bowl, mix ground flaxseed with water and set aside to thicken, creating a flax egg.
Heat olive oil in a skillet over medium heat. Sauté onions and garlic until translucent. Add mushrooms and cook until moisture evaporates.
In a large mixing bowl, combine cooked quinoa, chopped nuts, grated carrots, mashed lentils, breadcrumbs, tomato paste, soy sauce, flax egg, and sautéed mixture. Season with thyme, rosemary, smoked paprika, salt, and pepper. Mix thoroughly.
Press the mixture into the prepared loaf pan, smoothing the top.
In a small bowl, whisk together ketchup, maple syrup, and apple cider vinegar to make the glaze. Spread it evenly over the loaf.
Bake for 45-50 minutes, or until the top is golden and a toothpick comes out clean.
Allow the roast to cool for a few minutes before slicing. Serve with your favorite vegan gravy and sides.
Serving Suggestion: Pair the Savory Harvest Nut Roast with creamy mashed potatoes and steamed green beans for a truly indulgent, plant-based feast. Enjoy this masterpiece of vegan cuisine, perfect for any special occasion!
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