Revitalize your body with this deluxe green and fruit vegan detox smoothie. Packed with nutrient-rich ingredients, it's a delicious way to kickstart your day and support your well-being. Let's blend up a vibrant concoction of health and flavor!
Ingredients:
1 cup spinach leaves (packed)
1/2 cucumber (peeled and sliced)
1/2 avocado (peeled and pitted)
1/2 green apple (cored and sliced)
1/2 banana
1/2 lemon (juiced)
1-inch piece of fresh ginger (peeled)
1 tablespoon chia seeds
1 tablespoon hemp seeds
1 tablespoon flax seeds
1 tablespoon spirulina powder
1/2 cup coconut water
1/2 cup almond milk (unsweetened)
1 cup ice cubes
Instructions:
Prep Your Ingredients: Wash and prepare all the fruits and vegetables as indicated in the ingredients list.
Layer in the Blender: Begin by placing the spinach, cucumber, avocado, green apple, banana, lemon juice, and ginger into your blender.
Add the Seeds and Spirulina: Follow with chia seeds, hemp seeds, flax seeds, and spirulina powder for a boost of omega-3s and protein.
Pour in Liquids: Pour in the coconut water and almond milk for a creamy, hydrating base.
Blend to Perfection: Blend on high until the mixture reaches a smooth and creamy consistency. If needed, stop and scrape down the sides for even blending.
Introduce the Ice: Add the ice cubes for a refreshing chill that complements the vibrant flavors.
Final Blend: Blend once more until the ice is fully incorporated and the smoothie is velvety.
Serve and Enjoy: Pour into a glass or a bowl, garnish with additional chia seeds or fresh fruit if desired, and savor every nutrient-packed sip.
Note: Customize this recipe with your favorite fruits, greens, or superfoods to make it uniquely yours. Remember, a detox smoothie is a wonderful addition to a balanced diet, but it's essential to listen to your body and consult with a healthcare professional for personalized advice. Enjoy your journey to wellness!
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